| 引用本文: |
陈古一,邓杨春.辟谷理论的形成及其在养生中的现实意义[J].湖南中医药大学学报,2019,39(9):1104-1107[点击复制] |
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| 辟谷理论的形成及其在养生中的现实意义 |
| 陈古一,邓杨春 |
| (常州市武进区医药学会, 江苏 常州 213161;中华中医药学会, 北京 100029) |
| 摘要: |
| 辟谷是中国文化的特色，具有丰富的内涵。通过文献记载资料考察辟谷文化及理论的发展过程，并总结不同时期的实践经验指导现实临床、养生。辟谷主要作用是保胃气，平衡谷气与元气之间的关系。现代社会的各种营养过剩导致的代谢性疾病可以考虑用辟谷的思路加以辅助治疗，并指导日常养生。 |
| 关键词: 辟谷 养生 谷气 代谢性疾病 |
| DOI：10.3969/j.issn.1674-070X.2019.09.012 |
| 投稿时间：2018-04-24 |
| 基金项目: |
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| Formation of Fasting Theory and Its Practical Significance in Health Preservation |
| CHEN Guyi,DENG Yangchun |
| (Changzhou Wujin District Medical Association, Changzhou, Jiangsu 213161, China;China Association of Chinese Medicine, Beijing 100029, China) |
| Abstract: |
| Fasting is a characteristic of Chinese culture, with rich connotations. Developmental process of the fasting culture and theory were investigated through literature records, and practical experience of different periods was summarized to guide modern clinical practice and health preservation. The main role of fasting is to protect the stomach Qi, and balance the relationship between grain Qi and primordial Qi. Various metabolic diseases caused by nutrient excess in modern society can be treated with the idea of fasting as an auxiliary, and it can also guide daily health preservation. |
| Key words: fasting health preservation grain Qi metabolic disease |
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